with Todd Lynch, certified Forest Bathing Guide
Thursday, September 21st from 5:00 – 7:00 PM
Space is limited, registration required
Sliding Scale tickets $8-20.
Connecting with nature has the benefits of reducing anxiety, easing stress and rekindling a sense of wonder. In this meditative experience, modeled on Forest Bathing, we’ll explore the Discovery Garden at the Hitchcock Center. While in this magical setting, we’ll spend time with marvelous plants and practice engaging our senses through guided prompts. Slowing down, listening and exploring the intentional connections thriving in nature help to bring us into closer relationship with our surroundings and with ourselves. Take some time on a near-equinox evening to make new plant friends and enliven your sense of wonder.