Forest Bathing

Connecting with nature an essential part of who we are as people. Time spent in forests has been proven to reduce stress-hormone levels and lower blood pressure, a perfect way to navigate the challenges of the modern world. A Forest Bathing experience allows you to slow down and immerse yourself in the world around you. Our time together will consist of a leisurely walk with stops along the way to explore themagic of the Hitchcock Center woodland.

This is a very relaxed, slow, and mindful wayof spending time in nature. Walks typically last about 2-3 hours and finish with an herbal tea from Todd’s garden.  There is hardly a better antidote for these times!