Spring Forest Bathing
Spring Forest Bathing
Sunday April 19,
and Sunday May 17
from 2 – 4 pm
Slow down, listen to the birds and discover what the forest might share at the Hitchcock Center on a Forest Bathing walk with certified guide, Todd Lynch. Forest Bathing allows us to renew and connect to the joyful relationships that await us outside through meditative walking and awakening the senses. Experience the magic of the Hitchcock forest and see what you might discover.
What to Expect:A leisurely walk of about one mile with stops along the way where we will gather and sit. We will focus on our senses to develop an immediate connection with the forest and have time to get to know and explore the beauty of the forest. This is a very relaxed, slow, and mindful way of being in nature. The walk lasts about 2 hours and we will finish with an herbal tea made from Todd’s organic herb garden.
